Trail running is a challenging sport, but a great way to keep your body in shape when you spend most of your time sitting in the office.
This activity requires high-quality gear like the best waterproof trail running shoes to keep your feet protected, especially against unexpected rainstorms and puddles of water.
Whether you are a seasoned professional or only doing it as a leisure activity, you're sure to find a reliable pair of waterproof trail running shoes on our list below.
Best Waterproof Trail Running Shoes for Men
1. Adidas Outdoor Terrex Swift R2 GTX
Adidas is a popular brand when it comes to footwear, and the Terrex Swift R2 GTX is one of the most notable outdoor adventure shoe models that they have.
In terms of design and durability, the Terrex Swift R2 GTX is one of the best in the line of hiking shoes.
It is also exceptionally lightweight, which is pretty amazing for the level of protection it offers.
Product Highlights
Even with a lighter build, the Terrex Swift R2 GTX by Adidas has great traction and stability both on rocky and smooth surfaces. That is all thanks to its deep, well-spaced, and durable lugs.
For the rubber material used, Adidas partnered with Continental, a famous tire maker, so the shoes' tread pattern resembles a car tire.
Its quick-lacing system is also great since you can swiftly tighten the shoe, which is beneficial when you don't want to be interrupted constantly during your run.
Additionally, even with its low-cut design, protection is one of the best features of the Terrex Swift R2.
It has a tough underfoot that would completely support your feet, especially against sharp corners.
It also has a molded TPU toe cap to keep your toes safe, and Gore-Tex lining for rain and mud protection.
What We Like About These Shoes
The combination of durability and lightweight features made the Adidas Terrex Swift R2 GTX a fantastic pick for trail runners.
Lightweight running shoes are not as sturdy as hiking shoes, but the Terrex Swift R2 stands out compared to its competition.
What We Don’t Like About These Shoes
Unfortunately, the Terrex Swift R2 GTX is a bit stiff, but that is mainly because of its durability.
It also has a burly sole and a ripstop mesh upper, so it would remain stiff even after using it multiple times.
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2. Under Armour Charged Bandit Shoes
If you are looking for flexibility and cushioning for more comfort while on the trail, the Under Armour Charged Bandit Trail Hiking Shoes is your best bet.
There have been some changes in this pair of shoes, but most of the primary elements were retained from its predecessor.
These running shoes can withstand any terrain since the features are more inclined to protection and durability.
Product Highlights
The Under Armour Charged Bandit Trail Hiking Shoes comes with a GORE-TEX construction, making it 100% waterproof.
It is comfortable to wear while you're running thanks to its well-padded collar and tongue, plus the engineered mesh upper material that provides excellent air circulation.
Additionally, it has a sock liner made of high-rebound EVA not only for added comfort but also for a more responsive run.
The Under Armour Charged Bandit Trail Hiking Shoes is available in standard sizing, allowing you to get a pair of your usual size.
It also has a secure fit with its traditional lace-up closure system.
For support and stability, the TPU films are placed strategically on the shoes' upper.
Its high-abrasion rubber outsole offers better durability and ground traction on various terrains, while the grooves add more flexibility to the shoes.
Lastly, the Under Armour Shoes has a dual-layer charged cushioning that increases the energy return by improving its shock absorption.
What We Like About These Shoes
One of the reasons many people love the Under Armour Charged Bandit Trail Hiking Shoes is its lightweight and durable construction.
It also doesn’t require a long break-in period, so you can use it for trail running as soon as you get your shoes.
What We Don’t Like About These Shoes
Although the Under Armour Charged Bandit Trail Hiking Shoes is durable and lightweight, it is a bit tight and stiff when worn.
The added protection brought the shoe closer to a hiking boot than a trail shoe.
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3. ALTRA Lone Peak 4 Mid RSM Shoes
The Lone Peak 4 Mid RSM Trail Running Shoes is part of ALTRA’s All-Weather Series (AWS) and an upgraded version of the non-waterproof Lone Peak 4 Mid Mesha.
Thus, it protects your feet from different weather conditions.
Product Highlights
The ALTRA Lone Peak 4 Mid RSM is an amazing pair of running shoes loaded with comfortability and waterproof features.
The multi-layered textile used on its upper, known as eVent technology, keeps snow and water away from the shoes while still ensuring great breathability for comfort.
Aside from this, it has Direct Venting Technology that would remove the heat from the foot chamber.
It also enables the air to enter the shoes freely and stops the water from entering.
The four-point hook-and-loop GaiterTrap tab is another excellent feature. It firmly holds the external gaiter attachments to protect your feet against invasive elements or debris.
As for the midsole, the A-Bound is a full-length cushion unit known for its excellent underfoot support.
The ALTRA Lone Peak 4 Mid RSM also has an EVA foam that can reduce the shock on your feet.
Additionally, StoneGuard, a thermoplastic polyurethane sheet, is placed between the A-Bound and EVA foam.
The ALTRA Lone Peak 4 Mid RSM Shoes also has a DuraTread rubber to protect the foam from the midsole.
The said rubber, together with the TrailClaw gripping lugs placed directly below your feet's metatarsals gives the shoes excellent traction on different surfaces.
What We Like About These Shoes
The best thing about the ALTRA Lone Peak 4 Mid RSM Trail Running Shoes is the eVent and Direct Venting Technology.
They work hand-in-hand to make sure that your shoes will be fully waterproof, so your feet will stay dry during your trail run.
What We Don’t Like About These Shoes
The ALTRA Lone Peak 4 Mid RSM is a bit on the heavy side.
Hence, even if it is breathable and comfortable, some users might not be able to run for extended periods.
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4. Inov-8 Parkclaw 275 Men's Running Shoes
The Inov-8 Parkclaw 275 is a shoe created for both roads and trails, so it is incredibly versatile.
It is known for its external pad made to handle both rough and flat surfaces.
Product Highlights
The Inov-8 Parkclaw 275 has a protective mesh and closed construction that would prevent debris from entering it.
There are also thin synthetic overlays that will cover the vital sections of the shoes.
Additionally, its heel counter would lock the back area of the foot and keep it in place to prevent destabilization.
The Inov-8 Parkclaw 275 also features PowerFlow+ that can absorb impact shock. It also has a better energy return as compared with other midsoles.
Another great thing about this pair is that its outsole's Dynamic Fascia Band.
It will serve as your underfoot's muscles and tendons for you to push off the ground with more stability.
It also has a Tri-C composed of three rubber compounds for responsive liftoffs, surface grip, and more protection.
Finally, its Terradapter in the back section protects your feet from abrasion and impact.
What We Like About These Shoes
The Inov-8 Parkclaw 275 is a great choice if you love both trail and road running.
In terms of design, protection, and comfortability, this is definitely one of the best.
What We Don’t Like About These Shoes
The only thing that you won’t like about the Inov-8 Parkclaw 275 is its sizing.
It is a bit wide, so people with a narrow fit will have a hard time looking for the right size.
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5. Salomon Speedcross 4 GTX Shoes
The Salomon Speedcross 4 GTX is the fourth edition of the famous Speedcross lug pattern.
The manufacturer added a few updates and extras for better traction and durability.
Product Highlights
The Salomon Speedcross 4 GTX Shoes has a mesh that would prevent dust and debris from entering the shoes but still allows air to pass through.
Its GORE-TEX membrane is the shoe's main waterproofing material, while the Mud Guard on its base would prevent mud from seeping through the sole.
The injected EVA is extremely lightweight, but it is responsive to keep your feet comfortable throughout the trail.
It also has an LT muscle located in the heel area that would absorb impact when your foot lands on the ground.
Additionally, its Ortholite sock liner provides more cushioning and anti-moisture capabilities.
For the outsole, Salomon Speedcross 4 GTX has the Wet Traction Contagrip technology. The rubber can protect the midsole from wear and tear.
What We Like About These Shoes
The cushioning system is definitely the best thing about the Salomon Speedcross 4 GTX Shoes.
The Ortholite sock liner, LT muscle, and the EVA foam are also great since they provide ultimate comfort and protection to your feet.
What We Don’t Like About These Shoes
The only issue with the Salomon Speedcross 4 GTX is the narrow toe box.
Some people still think that it is just perfect, but for those with a wider foot, this is a big problem.
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Best Waterproof Trail Running Shoes for Women
1. Salomon Speedcross 5 GTX W
The Salomon Women's Speedcross 5 GTX W Shoes is great for steep mountainside surfaces and sloppy terrains.
This edition experienced a big facelift and has better traction, stability, and fit.
Product Highlights
The Salomon Speedcross 5 GTX W has a GORE-TEX construction to provide the best weather protection that you need for your trail shoes.
Its Quicklace system would make sure that you have a customized and secure fit. You just need to pull, lock, and go, so it is very convenient.
Additionally, the tongue comes with pockets so that you can store the laces.
Further, it has SensiFit that would support your feet from the midsoles to the laces.
The Salomon Speedcross 5 GTX W Shoes has Contagrip TA soles and an aggressive lug design to hold your feet steady on muddy, wet, and snowy grounds.
What We Like About These Shoes
One of the reasons many women love the Salomon Speedcross 5 GTX W Shoes is its design.
Serious trail runners, though, are more attracted to the comfort and protection this model offers.
What We Don’t Like About These Shoes
With an approximate weight of 10.7 ounces, the Salomon Speedcross 5 GTX W Shoes is a bit on the heavy side.
You can find other trail running shoes with a lighter weight that adds more comfort, especially when running for extended hours.
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2. Adidas Outdoor Terrex Skychaser Lt GTX
Adidas is known to showcase some of the best trail running shoes in the market.
Their Terrex Skychaser Lt GTX for women is one of the top models on their arsenal because of its waterproofing features and lightweight design.
Product Highlights
The Adidas Terrex Skychaser Lt GTX has an abrasion-resistant upper mesh fabric and EVA frames for more stability and durability.
A GORE-TEX membrane is also used to provide waterproof protection to the shoes while allowing heat and moisture to escape.
It also has the proprietary Boost midsole for better cushioning, shock absorption, and energy return.
The Adidas Terrex Skychaser Lt GTX Shoes has a TPU construction that is three-times more resistant to temperature than other EVA midsoles.
There is also a molded footbed added to provide arch support.
The Continental outsole is one of the best features of the Adidas Terrex Skychaser Lt GTX. It protects your feet from different types of surfaces.
Finally, it has C-shaped lugs for better traction on dry and wet surfaces.
What We Like About These Shoes
The Continental outsole is definitely the best reason to buy the Adidas Terrex Skychaser Lt GTX Shoes. With this feature, you can use it on almost all types of surfaces.
The shoe is also lightweight, so it doesn’t cause any discomfort while you are trail running.
What We Don’t Like About These Shoes
With a lot of great features, it's unfortunate that the Adidas Terrex Skychaser Lt GTX has a narrow fit, which is not good for people with a wide foot.
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3. Salomon Alphacross GTX W
The Alphacross GTX W is a pair of shoes that you can use for off-road adventures, light hikes, and trail runs.
It is comfortable and looks stunning, which makes it popular for most women.
Product Highlights
The Salomon Women's Alphacross GTX W Shoes features a stitch-free upper that offers a smooth feel.
It is made from a woven fabric material that is resistant to abrasion, tearing, and ripping.
It also has a GORE-TEX membrane that made the shoe lightweight and breathable. It would keep your foot dry the whole day since it can wick away moisture from your feet.
The EnergyCell EVA foam used gives you a springy and lightweight feel. It also ensures great comfort and shock absorption to prevent injuries to your feet.
The Salomon Women's Alphacross GTX W Shoes has also been incorporated with OrthoLite insole technology.
It is a moisture management system that keeps moisture away and creates a cool environment for your foot.
Lastly, the Contagrip rubber used for the Salomon Women's Alphacross GTX W ensures underfoot protection against wear and tear, as well as offers sufficient traction on different surfaces.
What We Like About These Shoes
The stylish and sturdy design of the Salomon Women's Alphacross GTX W Shoes is its best trail running feature.
We also love the superior comfort you get, so you won’t feel any pressure on your feet while running.
What We Don’t Like About These Shoes
A few reports state that the insole of Salomon Women's Alphacross GTX W Shoes is not too soft.
It might be because of the protection level, but stiffness on the insole is not good, especially for long trails.
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4. Inov-8 Parkclaw 275 GTX Women's Running Shoes
Like the pair for men, you can use the Inov-8 Parkclaw 275 GTX Women's Running Shoes on and off the road, making it perfect for new trail runners.
Product Highlights
The Inov-8 Parkclaw 275 GTX Women's Running Shoes has a great fit and style.
The toe box is also spacious, which can help with stability and comfort when running.
It has a closed construction and protective mesh, so smaller debris will not go inside your shoes.
The PowerFlow+ incorporated promises excellent feet protection. It also absorbs impact shock and offers better energy return.
On the other hand, the Tri-C used is a combination of three rubbers starting from a grippy rubber to a more durable and endurance-type rubber.
The lugs are also a bit longer and more spread out to prevent mud clogging on the outsole.
The Inov-8 Parkclaw 275 GTX Women's Running Shoes is also one of the first trail running shoes that used GORE-TEX invisible fit.
This material is bonded directly to the upper, which is different from traditional GORE-TEX products.
It can also reduce water pickup and will dry faster than traditional GORE-TEX.
What We Like About These Shoes
Undoubtedly, the GORE-TEX invisible fit is the best feature of the Inov-8 Parkclaw 275 GTX Women's Running Shoes.
This pair of shoes is also one of the top choices of more experienced trail runners.
What We Don’t Like About These Shoes
The Inov-8 Parkclaw 275 GTX Women's Running Shoes is a bit wide, so people with narrow feet might have a hard time finding the right size.
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5. ON Women's Cloudventure Shield Shoes
If you have a neutral running gait, ON Women's Cloudventure Shield is the best choice for you since it is made specifically for this.
ON is one of the most popular providers of road shoes, so this model is definitely a good pick for beginners and experienced trail runners.
Product Highlights
ON Women's Cloudventure Shield Shoes has the On Membrane, which is a stretchable material that is 1005 weatherproof and waterproof.
It doesn’t have any harsh chemicals to prevent skin allergies. It is also lightweight and provides excellent air circulation.
One of the best features of this running shoe is the Intelligent CloudTec cushioning system. It uses 11 pods or “clouds”, seen on the bottom of the shoes.
Its Speedboard support distributes the runner's weight and the impact evenly across the sole pods.
The Grip-Rubber technology that uses an abrasion-resistant rubber compound has also been incorporated in the ON Women's Cloudventure Shield Shoes for better traction on different surfaces.
What We Like About These Shoes
The Intelligent CloudTec cushioning system is the best feature of the ON Women's Cloudventure Shield Shoes, and the main reason experienced trail runners are using this.
It can greatly reduce the chances of injury during a trail hike.
What We Don’t Like About These Shoes
The only downside of the ON Women's Cloudventure Shield Shoes is breathability.
A lot of users claimed that the shoe is not as breathable as advertised.
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Buyer’s Guide
There are literally hundreds of running shoes on the market, so you need to be very meticulous if you want to find quality, waterproof trail running shoes.
Thus, for you to find the perfect pair, whether those found on our list or not, here are some of the most important elements to keep in mind:
1. Tread
When it comes to the tread, you have to choose based on the type of trail that you plan to traverse.
Deeper lugs offer better traction for muddy terrains, while shorter and more closely-spaced ones are great for dry trails since they are more stable and efficient.
If you plan to use the trail running shoes on trails and roads, you should opt for shorter lugs with a height ranging from two to four millimeters.
If you plan to run on rocky trails, look for shoes with “sticky rubber” since they have an excellent grip on these terrain types.
2. Cushioning
Most trail runners have different preferences for cushioning. Some of them prefer a balance between cushion and protection, while others want to feel the ground with less cushioning.
It might be a matter of preference, but there are certain circumstances where you need to opt for a more specific cushioning system, especially if you are dealing with a health problem.
For people with knee or joint pains, getting a heavily-cushioned running shoe is best since it can reduce impact and pressure on your feet.
If you only run on smooth trails with short distances, less cushioning would be a better choice.
It is also a good option for beginners since you won’t opt for long-distance trail running at the start.
If you run long distances and prefer to run on both roads and trails, you need to consider more cushioning.
3. Rock Plate
Rock bruising is common when you are running on rocky terrains, and a rock plate can protect you against it.
A rock plate is a nylon shank built directly to the midsole, but it is an optional feature since it adds weight to the shoe.
Therefore, if you don’t need one, you don’t have to look for a specific model with a rock plate, especially if you are going to run on smooth and soft trails.
4. Heel-to-Toe Drop
This particular element is not really too popular for most runners, especially those who are only trail running for fun.
On the contrary, experienced runners are always looking at the heel-to-toe drop or simply drop since it pertains to the cushioning of the heel and toe.
The traditional drop is about 10 to 12 millimeters. It provides a good amount of cushioning in the heel, so it is perfect for people who always land on their heels when running.
As the drop goes down, the shoe will inevitably promote a midfoot strike, and your Achilles would need to work harder.
It’s not a bad idea to get a lower drop, but it would require a bit of adjustment on your part, especially if you are going to run uphill.
5. Waterproof Features
This particular element is more specific, which means it is not a requirement when buying a trail running shoe.
If you plan to run on the trail during rainy and snowy seasons, you definitely need waterproof features since it can fend off the rain and snow and keep your feet dry.
That said, it is not good to wear waterproof trail running shoes during the dry season.
That is because waterproof shoes are not as breathable as the non-waterproof versions.
Although most brands claim that their shoes have better air circulation, it would still be poorer than non-waterproof running shoes.
FAQs About Waterproof Trail Running Shoes
1. Do I Really Need Trail Running Shoes?
In a sense, you don’t need a pair of trail running shoes if you want to run on trails.
You can always use a standard running shoe, but a trail running shoe has better stability, traction, and protection.
As such, if you use a pair of typical running shoes regularly, the chances of getting an injury would be higher.
2. Should Trail Running Shoes Be Waterproof?
No, you don’t need to buy a waterproof trail running shoe simply because you want a pair that you can use in almost all weather conditions.
As mentioned, it is still more comfortable to wear non-waterproof shoes during the dry season.
You should only use a waterproof version if it's rainy or snowy and when you will run on areas you're unfamiliar with since there might be lots of water puddles and muds.
3. Are Trail Running Shoes OK for Pavement?
You can wear your trail running shoes when running on the pavement as long as the lugs are not too long since they would be very uncomfortable.
4. Does Waterproof Spray Work on Running Shoes?
Waterproof spray products will work on your running shoes, but don’t expect too much.
That is because the waterproof level it will provide your shoes will be completely different from what a real of waterproof running shoe offers.
If it is just light rain or drizzle, the waterproof spray will protect your shoes and feet.
However, if you will run on muddy grounds and puddles of water, you will need a pair of waterproof trail running shoes.
5. What Is the Difference Between a Running Shoe and a Trail Running Shoe?
Regular running shoes are lighter since the protection and cushioning they offer is just enough for smooth surfaces or pavement.
On the contrary, trail running shoes require more protection and stability, so they're a bit heavier than your traditional running shoes.
After all, the manufacturers expect that you would use the shoes on different and difficult terrains.
The Right Pair of Waterproof Shoes for Trail Runners
Among the different trail running shoes for men mentioned above, we consider the Salomon Speedcross 4 GTX Shoes as the best.
It has a good balance between protection and comfort. It is also not too heavy and too stiff, so it won’t feel heavy when running.
As for women trail running shoes, our top pick is the Adidas Terrex Skychaser Lt GTX Shoes.
It is lightweight and stylish, plus comfort and protection are well-balanced even if the fit is a bit narrow.